AUGUST 19-20
This workshop is designated to everyone willing to try.
It will take you into FM Practice universe, which has been part of Natalia’s life since 2006.
Former experience with FM Practice is not required. Full heart engagement is more then welcome.
You will experience mainly “movement situations” - irregular training methods to provoke and increase the adaptive value of your behavioral traits and strategic planning. We will “imagine what if”, create parallel worlds (theater) to receive answers aka “informations” that can help us better communicate with the world.
We will work on complex and most of the time improvised structures to improve your movement qualities and increase your creative variability (creative variability in all aspect is of life: artistic, professional, personal etc). We will focus on understanding the underlying principles of human motion and how stress and pressure affect our perception, behavior and actions and how creatively adaptive we can be in complex situations.
Foster improvisation, imagination and creativity.
The above are vital to problem solving.
Which is vital to adaptability, longevity and sustainability.
Improvisation as one of necessities of life.
Imagination as one of the ways of thinking about life.
Creativity as one of the ways of communicating / engaging with it.
In order to face complexity of life we need to start loving solving life challenges.
Therefor we will test also those lands.
We will concentrate on strengthening and elaborating your partnering skills - other words speaking: your « communication skills ». Working with the partner will bring us the alive and so precious irregularity in the training; will influence our behavior, the diversity of qualities, tempo and rhythm of our movement.
Through partnering work - “movement situations”, coordinations, work with tools, injury prevention and body conditioning and « being », we will work on strengthening the focus, the awareness and the whole system.
We will break the patterns (unlearn them), learn new patterns and try to find our wings.
We will question how can one learn as much as he can and want?
How can one be open to the "new" and still be well rooted?